Write your awesome label here.
Level 3 Award in Nutrition for Physical Activity (RQF)
training course -
ONLINE COURSE
Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF) – Online CourseONLINE LEVEL 3 NUTRITION COURSE
Develop your knowledge of nutrition and learn how nutritional principles can be applied to exercise and physical activity.
Whether you're a personal trainer, fitness professional, sports massage therapist, coach, or simply looking to develop your professional knowledge of nutrition for physical activity, this Level 3 qualification provides a recognised pathway to expand your skills.
Study online from home, work through your learning flexibly, and gain the Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF).
🎓 Level 3 regulated qualification
💻 Online learning
📚 Flexible home study
👩🏫 Tutor support
🏃 Ideal for fitness, exercise and wellbeing professionals
💳 Payment plan available
Why Study Nutrition for Physical Activity?
Nutrition and physical activity are closely connected.
For professionals working within fitness, exercise, sports and wellbeing, understanding nutrition can help you have more informed conversations with clients and understand how nutritional choices can support physical activity and individual goals.
The Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF) is designed to develop your knowledge and understanding of nutrition and its relationship with exercise and physical activity.
You'll explore nutritional principles, healthy eating guidelines, nutritional information and goal setting, alongside developing an understanding of how nutrition can be considered when supporting a physical activity programme.
This makes the qualification particularly relevant for those already working, or planning to work, within the fitness, personal training, sports and active leisure industries.
Who Is This Level 3 Nutrition Course For?
This online nutrition qualification may be suitable if you are:
A personal trainer or fitness professional
A gym instructor
A sports massage therapist
A sports or fitness coach
Working within health, fitness or active leisure
Looking to expand your existing professional knowledge
Interested in understanding nutrition in relation to exercise
Looking for a regulated Level 3 nutrition qualification
Considering further study within fitness, nutrition or wellbeing
It can be particularly useful as an additional qualification alongside existing fitness or sports qualifications, helping you broaden the knowledge you can draw upon when working with clients.
What Will I Learn?
During your Level 3 Nutrition for Physical Activity course, you'll develop your understanding of areas including:
🥗 Principles of nutrition
Develop your knowledge of nutrients, healthy eating and nutritional principles.
📋 Nutritional guidelines
Explore recognised guidance and recommendations relating to nutrition and healthy eating.
🏃 Nutrition and physical activity
Understand the relationship between nutrition, exercise and physical activity.
🔎 Collecting nutritional information
Learn how relevant information can be collected and considered when working with individuals.
📊 Analysing nutritional information
Develop your ability to review information and identify areas relevant to an individual's goals.
🎯 Nutritional goal setting
Understand the principles involved in establishing appropriate nutritional goals.
💪 Supporting physical activity programmes
Explore how nutritional principles relate to exercise and physical activity programmes.
Course Format
This qualification is delivered online, allowing you to study flexibly around your existing work, clients and other commitments.
Your course includes:
📋Online learning modules
📋Course notes and learning resources
📋Knowledge and assignment activities
📋Portfolio/evidence requirements
📋Tutor guidance and support
📋Assessment of your qualification work
There are no scheduled classroom attendance days, making this an ideal option for learners looking for a flexible online Level 3 nutrition course in the UK.
You can access your course through our online learning platform and progress through your studies from home.
Entry Requirements
To enrol on the Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF), learners are required to already hold a:
Level 3 Diploma in Sports Massage Therapy (RQF) or equivalent qualification.
Focus Awards does not specify any additional entry requirements beyond this; however, Holistic Therapies Training Academy may request evidence of your existing qualification before registration.
If you hold a different Level 3 qualification within fitness, sport, exercise or a related subject and are unsure whether it would be accepted as an equivalent, please contact us before enrolling so we can check your eligibility.
Assessment
This is a regulated qualification, so you will be required to successfully complete the assessment requirements set by the awarding organisation, by way of assignments.
Your learning and assignment activities are completed remotely, with guidance provided throughout your course.
You'll build the required evidence to demonstrate your knowledge and understanding of nutrition for physical activity, through questions set as assignments, to build your portfolio of evidence.
Your tutor will provide feedback and support as you progress towards completion.
Qualification Gained
On successful completion, you will achieve:
Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF)
This is a Level 3 qualification on the Regulated Qualifications Framework (RQF), and is an Ofqual regulated qualification.
Awarding Organisation: Focus Awards
Career & Professional Development Potential
This qualification can help you develop additional knowledge relevant to roles within:
💪 Personal training
💪 Gym and fitness environments
💪 Sports and active leisure
💪 Fitness coaching
💪 Sports massage and sports therapy
💪 Health and wellbeing
💪 Self-employed fitness businesses
It can also complement existing fitness or exercise qualifications by helping you develop a stronger understanding of the relationship between nutrition, exercise and physical activity.
Please note that the qualification focuses on nutrition for physical activity and does not qualify learners to diagnose medical conditions or provide clinical dietetic advice.
Why Train With Holistic Therapies Training Academy?
At Holistic Therapies Training Academy, we believe online learning should still feel supported and personal.
You're not simply purchasing a set of course notes and being left to work everything out yourself.
You'll have access to structured online learning, assessment guidance and tutor support while working towards your qualification.
We have extensive experience delivering vocational qualifications across fitness, sports, complementary therapies, beauty and education, and understand the needs of adult learners who are often studying alongside work, clients, family and other commitments.
✨ Flexible online learning
✨ Experienced tutors and assessors
✨ Support throughout your qualification
✨ Study around your existing commitments
✨ Established vocational training academy
✨ Regulated qualification through Focus Awards
Study at Your Own Pace
One of the biggest benefits of studying your Level 3 Nutrition for Physical Activity course online is flexibility.
You can fit your studies around:
✨ Your existing job
✨ Personal training clients
✨ Your therapy or fitness business
✨ Family commitments
✨ Other qualifications
Rather than attending a traditional weekly college course, you can work through your online learning when it suits you.
Payment Options
You can choose to pay for your course in full or spread the cost using our 3-month payment plan.
With the payment plan, instalments are taken automatically each month.
You can begin studying straight away; however, your qualification certificate cannot be awarded until your course has been successfully completed and all payments have cleared.
If you complete sooner, you can choose to pay your remaining course fees early so that your certificate can be processed without waiting for the remaining instalments.
Ready to Develop Your Nutrition Knowledge?
If you work within fitness, exercise, sports or wellbeing, understanding nutrition can add another valuable layer to your professional knowledge.
The Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF) gives you the opportunity to develop that knowledge while gaining a recognised Level 3 qualification — all through flexible online study.
Enrol online and start your Level 3 Nutrition for Physical Activity course.
🎓 Focus Awards regulated qualification
💻 Study online
📚 Flexible learning
👩🏫 Tutor support available
💳 Payment options available
Related Courses
Continue building your professional skills with related training including:
Level 3 Personal Training qualifications
Level 3 Sports Massage
Level 4 Sports Massage
Anatomy & Physiology
Teaching and Assessing qualifications
Build your qualifications around the direction you want your fitness, sports or wellbeing career to take.
Frequently Asked Questions
Frequently Asked Questions
Is the Level 3 Award in Nutrition for Physical Activity a recognised qualification?
Yes. The Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF) is an Ofqual regulated Level 3 qualification awarded by Focus Awards .
On successful completion of the course and all assessment requirements, you will receive your qualification certificate from the awarding organisation.
What does RQF stand for?
RQF stands for Regulated Qualifications Framework. This means the qualification is nationally regulated and has been assigned a recognised qualification level based on its complexity and learning requirements.
RQF stands for Regulated Qualifications Framework. This means the qualification is nationally regulated and has been assigned a recognised qualification level based on its complexity and learning requirements.
Can I study the Level 3 Nutrition for Physical Activity course online?
Yes. This course is delivered online, allowing you to complete your learning and assessment activities remotely.
This makes it ideal if you are looking for a flexible online Level 3 nutrition course that can fit around work, clients, family or other commitments.
Who is the Nutrition for Physical Activity qualification suitable for?
The qualification is particularly suitable for people working in or interested in **fitness, exercise, sport, personal training and active leisure**.
This may include personal trainers, gym instructors, fitness professionals, sports massage therapists and coaches who would like to develop their understanding of nutrition in relation to physical activity.
What are the entry requirements for the Level 3 Nutrition for Physical Activity course?
Learners are required to hold an existing Level 3 Diploma in Sports Massage Therapy (RQF) or equivalent qualification before enrolling on this course.
Focus Awards does not specify any additional entry requirements.
If you hold another Level 3 qualification within sport, fitness or exercise and would like to know whether it can be accepted as an equivalent, please contact us before booking so we can confirm your eligibility.
What will I learn on the Level 3 Nutrition course?
You'll develop your understanding of nutrition, healthy eating, nutritional guidelines and the relationship between nutrition and physical activity.
You'll also explore how nutritional information can be collected and considered, nutritional goal setting and how nutritional principles can relate to an individual's physical activity programme.
Can personal trainers give nutritional advice?
Fitness professionals can provide nutrition information and support within the boundaries of their qualifications and professional scope of practice.
This qualification develops your knowledge of nutrition for physical activity, but it does not qualify you as a dietitian or enable you to diagnose or treat medical or nutritional conditions.
You should always work within your professional scope of practice and refer clients to an appropriately qualified healthcare or nutrition professional where necessary.
Does this qualification make me a nutritionist or dietitian?
No. Completing the Level 3 Award in Nutrition for Physical Activity does not qualify you as a dietitian.
The course is designed to develop your knowledge of nutrition in relation to exercise and physical activity and can be a valuable additional qualification for professionals working within fitness, sport and wellbeing.
How is the course assessed?
You will complete the required learning and assessment activities through your online course.
Your work will be assessed against the requirements of the Focus Awards qualification, and you'll receive guidance and feedback as you progress.
How long does the online nutrition course take to complete?
The course is designed to offer flexible study, so the time it takes to complete will depend on how much time you can dedicate to your learning and assessments.
Because you are studying online, you can work through your course around your existing professional and personal commitments.
Can I study around my existing job or clients?
Absolutely. The online format makes the course particularly suitable for adult learners who are balancing study with employment, self-employment, clients or family commitments.
You can access your learning online and work through the course flexibly.
What qualification will I receive?
Once you have successfully completed all of the qualification requirements, you will achieve the:
Focus Awards Level 3 Award in Nutrition for Physical Activity (RQF)
Your certificate is issued following successful completion of the qualification requirements and clearance of all outstanding course fees.
Can I pay for the course in instalments?
Yes. A 3-month payment plan is available, with instalments collected automatically each month.
You can begin studying while using the payment plan. Your certificate will be awarded once you have successfully completed the qualification and all payments have cleared.
If you complete your course before your payment plan finishes, you can choose to pay your remaining balance early.
What can I study after completing this qualification?
Your next step will depend on your existing qualifications and career goals.
You may choose to develop your knowledge further through qualifications in areas such as personal training, sports massage, anatomy and physiology, teaching or assessing.
If you are building a career within fitness, sport or wellbeing, combining complementary qualifications can help you develop a broader professional skill set.
Course information
Related Courses
Insurance
Please check your insurance companies requirements before enrolling on this course? (It is the students responsibility to check coverage with their insurers BEFORE enrolling on this course)
We recommend you hold student insurance while studying this course to cover you while practicing &/or when carrying out case studies (where applicable).
We recommend you hold student insurance while studying this course to cover you while practicing &/or when carrying out case studies (where applicable).
- If you already have therapist insurance - You should be able to add this therapy onto your current insurance
If you do not have therapist insurance - You can take out student insurance while practicing, and top this up to therapist insurance when qualified. You can take out student insurance for around £25 which will cover you for up to 12 months. For more information and aa list of recommended insurers - CLICK HERE
Course Lessons
#holistictherapiestrainingacademy
HQ - Unit 1A Fletcher Ind Est, Clovelly Rd, Bideford, Devon, EX39 3EU
Copyright © 2025
Created with
