Anxiety awareness online course

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Course overview
This self-paced online course is designed to build awareness and understanding of
anxiety, including the causes, symptoms, coping strategies, and support options.
Perfect for therapists, carers, educators, and anyone looking to expand their
knowledge of mental health.

Who is this course for?
✔ Holistic and beauty therapists
✔ Educators, carers, and support workers
✔ HR professionals and workplace wellbeing officers
✔ Anyone with an interest in mental health
✔ Individuals seeking personal growth and self-understanding

What You Will Learn
  • Understanding anxiety and its effects on the mind and body
  • Recognising signs and symptoms
  • Triggers, types of anxiety, and case examples
  • Holistic and conventional approaches to managing anxiety
  • Effective support and communication techniques


Course Benefits
✨ Flexible, fully online and self-paced
✨ Printable certificate of completion
✨ Affordable CPD for therapists and professionals
✨ Increases confidence in discussing mental health with clients or peers

Why Book This Course?
  • Enhance your awareness and emotional intelligence
  • Gain knowledge that helps personally and professionally
  • Add value to your service offering


FAQ
"Is this a recognised qualification?"
✅ This course provides a certificate of completion for CPD purposes, not an
accredited qualification.
"Do I need prior knowledge?"
✅ No, this course is suitable for all levels.
"How long does it take to complete?"
✅ You can complete it in 2–4 hours at your own pace.

How It Works:
  • Self-paced online course
  • Access instantly with lifetime access
  • Study from anywhere, at any time


Ready to raise your awareness and support those living with anxiety?
Enrol now and download your certificate on completion!

#AnxietyAwareness #MentalHealthMatters #CPDCertified #HolisticTherapist
#OnlineLearning #EmotionalWellbeing #SupportMentalHealth #TherapistTraining

Course information

Pre-requisite / Entry level:
None
Course format:
Online learning modules
Attendance:
No attendance required.
This course is completed via online learning
Accrediting body:
IPHM - International Practitioners of Holistic Medicine
How this could benefit your clients:
Help understand yourself, friends, family & clients with common anxiety related ailments to help find the root causes using a methodical approach.
Additional costs:
None

Course Lessons

#holistictherapiestrainingacademy

Karen Ashton

Your instructor
Karen Ashton, founder of Holistic Therapies Training Academy and also known as 'The Aromatherapy Geek,' combines her business acumen and passion for holistic wellness to create a thriving training academy. With a background in business ownership, office management, and accounting, Karen meticulously crafts courses that meet industry standards for online, accredited, and VTCT programs. Originally established in Swindon, Wiltshire, the academy flourished after Karen moved to Bideford, Devon, in 2011 for a better work-life balance. Today, she mentors aspiring therapists, helping them achieve professional success while balancing their personal lives. Karen is also an author, vlogger, and course writer, currently working on her second publication, and continues to inspire others.
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